Classical Hatha Yoga combined
with a Therapeutic Approach
Group classes: Join the energy of a group!
Individual Yoga Therapy
is available upon request
Laura is available for retreats and private group classes at your location. Classes designed to meet the specific needs of your unique group.
All Levels Class - A gentle class perfect for beginners as well as more experienced students. We will explore classic Hatha yoga poses combined with gentle Vinyasa, therapeutic applications, and learn specific breathing techniques. We will also explore how energy moves within our bodies and how we can use the tools of yoga for wellness.
Yoga at Crystal Lakes
All levels welcome
We meet at Base Camp
Yoga at the POA
Wednesdays, 8:30-10am, Mid January start
6 week class/commitment
If interested in joining this class, please email me.
Contact Laura: firstname.lastname@example.org .
All classes taught by Laura J Smith Certified Yoga Instructor, Integrative Yoga Therapist 500
Laura is gratefully devoted to the powerful, transformative practice of yoga and inspired at the opportunity to share this practice with others.
Check back later for updates!