Yoga On The Mountain - Home
Yoga On The Mountain - Red Feather Lakes, CO
               

       






Namaste


Classical Hatha Yoga combined
with a Therapeutic Approach


Group classes:  Join the energy of a group!

Individual Yoga Therapy
 is available upon request

Retreats
Laura is available for retreats and private group classes at your location. Classes designed to meet the specific needs of your unique group.


Class Schedule

          All Levels Class - A gentle class perfect for beginners as well as more experienced students. We will explore classic Hatha yoga poses combined with gentle Vinyasa, therapeutic applications, and learn specific breathing techniques. We will also explore how energy moves within our bodies and how we can use the tools of yoga for wellness.
           
            Yoga at Crystal Lakes
          
            Sunday Mornings
            All levels welcome
            8:30-10 am
            We meet at Base Camp in the Wapiti Room
             
            Yoga at Fox Acres

            Tuesday Mornings
             8:30-10 am
             We meet in the Fitness Room
             This is an 8 week class, drop-ins welcome
              July 10 -August 28
             Beginner/Senior Level  
                 
                 


               

               Yoga at Beaver Meadows Resort Ranch
                Located in the Big Bear Pavilion
                Gentle All Levels Class
                Saturdays  9 - 10:30
                May 26, June 2, June 9, June 16, July 14, July 21
                Register through Yoga on the Mountain or Beaver Meadows Resort

                
Contact Laura: [email protected]          .
      

All classes taught by Laura J Smith Certified Yoga Instructor, Integrative Yoga Therapist 500

Laura is gratefully devoted to the powerful, transformative practice of yoga and inspired at the opportunity to share this practice with others.
 


  Check back later for updates!
Website Builder provided by  Vistaprint