Yoga On The Mountain - Red Feather Lakes, CO
               

       

                                    We are Moving!  
                       Please visit mountainsagewellbeing.com 
                                     for more information




Namaste


Classical Hatha Yoga combined
with a Therapeutic Approach


Group classes:  Join the energy of a group!

Individual Yoga Therapy
 is available upon request

Retreats
Laura is available for retreats and private group classes at your location. Classes designed to meet the specific needs of your unique group.


Class Schedule

          All Levels Class - A gentle class perfect for beginners as well as more experienced students. We will explore classic Hatha yoga poses combined with gentle Vinyasa, therapeutic applications, and learn specific breathing techniques. We will also explore how energy moves within our bodies and how we can use the tools of yoga for wellness.
           
            Yoga at Crystal Lakes
          
            Sunday Mornings
            All levels welcome
            9-10:30 am
            We meet at Base Camp 
             
            

            
             Beginner/Senior Yoga
             Wednesdays, 8:30-10am  
             Fox Acres Clubhouse
             6 week class/commitment 
              $72 for the six weeks
             Registration Required-email Laura to register
             mountainsagewellbeing@gmail.com 

             
                 
                 


               

             

                
Contact Laura: yogaonthemountain@yahoo.com          .
      

All classes taught by Laura J Smith Certified Yoga Instructor, Integrative Yoga Therapist 500

Laura is gratefully devoted to the powerful, transformative practice of yoga and inspired at the opportunity to share this practice with others.
 


  Check back later for updates!
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